YOU NEED HELP

Your responsibility in life is to question everything that comes your way. 

Never take what people say definitively without questioning and research.

Replace willingness with wilfulness:

1. OBSERVE the wilfulness. Label it. Experience it.
2. RADICALLY ACCEPT that at this moment you feel (and maybe acting) wilful. You cannot fight wilfulness with wilfulness.
3. TURN YOUR MIND towards acceptance and willingness.
4. TRY HAL...

One big misconception people have about emotions is there are good and bad ones.

We should not identify specific emotions as being good or bad as there is a reason why we feel what we feel.

For example, people often relate envious emotion (the feeling of wanting something that ...

There will be situations where you will be afraid and fear cannot be stopped. 

Don't fight something you cannot stop, rather learn to CONTROL YOUR RESPONSE to fear by understanding, acknowleding, perservearing through your fears.

You can’t wait to date until your life is perfect and you feel completely ready - that doesn’t exist.

The other person you want isn’t flawless with complete confidence either. They are a person with insecurities, fears, and flaws just like you. So don’t think you have be perfect before you ...

How can we, as people, become better?

• Communication: People are more responsive when you seem interested in their lives. Start to ask good follow-up questions, and actively listen to what they say.

• Hobbies: Hobbies help us find communities, make friends, and prevent ...

WILLINGNESS

• is readiness to enter and participate fully in life and living.

WILFULNESS:

• is refusing to tolerate the moment
• is refusing to make changes when needed
• is giving up
• is the opposite of...

Saying no is paramount to your mental health. Learn to assert your boundaries, value your self-respect and say no to things you don't want to do. 

If you see something your friends are doing and you don't want to do, learn to say no and walk away. 

Freinds do not peer pressure, they s...

There is no timeline for when you need to reach a certain milestone in your life. 

Everyone reaches their milestones at a different pace. 

Who cares when someone has achieved something quicker than you have. Take your time, do it right, because you will get there if you keeping trying...

There are many dating life hack and quick fixes for a lonley life. It's not only disingenuine, it also doesn't work. This type of material you find online are only about one thing, and that is taking money from your wallets.

If there is one thing that absolutely works, it is rather investin...

Don't buy anything you cannot buy outright if you own a credit card. 

With your weekly income, designate certain percentages of your money to other causes, like paying rent or utilities. 

Be efficient with your funds. 

Avoid debt.

Talking excessively does not make you a leader. 

Telling people what to do does not make you a leader.

Inspiring through your actions and taking care of those around you makes you a leader. 

Being silent is just as important as communicating. 

Leadership is about listening...

Learn to listen. 

As young people, you want to be the top dog, you want to lead. 

Learn to understand, you may not have the qualities, knowledge, skills and experience as to someone who is older and has experience. 

Use this time to step back, LISTEN, LEARN and GROW your skills ...

Being brave puts you out of your comfort zone, allowing you to face new challenges, hardships, and experiences which inevitably will build your strength of character. 

These challenges will test your limits and help you reach new high points in life. 

A person that does NOT grow is a ...

Some people are like clouds, once they go away the day gets brighter. 

Get rid of the toxic people in your life that make you feel bad about who you are. 

You should be able to look at your friends say to yourself, "These guys always have my back"

The day we stop forgiving is the day we poision our own hearts with bitterness and spiral our relationships downward towards ongoing anger and isolation

I have always believed it is a good thing when you fail. 

Failing or things not going your way is a learning lesson that builds your character in the long run.

If you do not know how to do something, give it a go regardless. 

Acknowledge making mistakes is a good practice in life. 

We simply will never succeed by NOT failing.

THINKING only takes you half way, DOING takes you all the way.

Never have expectations from anyone. Do not rely on people to deliver for you. Having expectations from people to give you something will make you constantly think if they will or not deliver and may eventually will lead to disappointment when not delivered. Try to solve problems yourself as it w...

You are young. There are things we want in life; relationships, money, a sweet car, etc.

Be patient, live the process of growing up and working because you will eventually get there. 

As young people, you are full of energy, you want to take over, be the leader, etc. 

STOP, tak...

Find a person that provides useful insight into life. 

The things that person shares should be of value to your life; the mistakes your mentors made, the good decisions they made. 

Everything this mentor share IS a learning lesson.

Every time fear comes at you in life, you will learn to acknowledge it, control your response easier, and move on.