Smart Choices
How we choose to respond to others and to our work also determine our ultimate outcomes.
Next time: choose to walk away from that complaining coworker, choose your lunch break instead of your work, choose to focus on you work instead of the ‘ping’ of someone’s red-flagged email, and choose to stand up for yourself and say “NO” when you are asked to do more than you are able.
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Chapter One
A fundamental idea in Psychology is that all of the experiences that you have as a child plays a pivotal role in your overall growth and development as an adult. All of the events, feelings, actions an outcomes we observe is internalised and affects the way we choose to respond to certain events ...
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