You become more self-confident if you become better at what you do.
The process goes like this:
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Take a moment to really analyze what you’re feeling and strategize for that.
Can you reframe negative feelings, like fear, into something more positive, like anticipation? If not, remind yourself that it’s perfectly normal to be nervous before a high-stakes situation.
Trust the process. This isn’t some sort of manifestation/affirmation mantra. The mind’s unconscious beliefs about possibilities inform the level of effort and expectation of success from the body’s behavior. So, a little delusion of grandeur goes a long way.
It is better to create your own self-affirmations if you do not reverberate with the whole "I radiate beauty and grace". If you don't know how, here are some self-affirmations that inspire me:
Remember, self-affirmations are your core values.