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The Work Trap

Without having the uncomfortable feeling of deadlines and targets, we cannot push ourselves to do the best of our abilities. We tend to go the bare minimum of what is required of us and often fall into the ‘work trap’ which is basically just telling yourself you’re ‘busy’ to avoid stepping out of the comfort zone and trying new things.

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COMFORT ZONE

COMFORT ZONE

Have you ever made a decision that made you uncomfortable? Something for the ‘greater good’ that was out of your comfort zone? If you have, then you would know that pushing past those boundaries of comfort ultimately brings out the best in you.

If you haven’t then I really suggest you do.

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The Performance Zone

It’s the point of time where you apply what you have learnt and work towards success.

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Why should you step out of your comfort zone?

Stepping out of your comfort zone makes you feel vulnerable, it gives you anxiety and stress. But this can work in your favour if you let it. It improves your performance and can push you towards success.

Moving out of the comfort zone is necessary to rise above and reach greatness, the co...

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Some things to keep in mind

  • Choose to step out of the comfort zone, because if you don’t step out of it and put yourself in uncomfortable situations, you will not grow and ultimately, you will not get to success
  • Everytime you feel overwhelmed by something, walk away from it for a few minutes, clear your head, m...

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Behind the walls of comfort lies the unknown that brings out the most valuable lessons.

...

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Final words...

We’re all afraid of new experiences and situations, especially uncomfortable situations that are out of our comfort zone and it’s completely normal. The way we react to these situations and experiences reflects on how we will live our life.

Try to live out these experiences wit...

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How to step out of the comfort zone?

Step 1) Identify the thing that is most important to you, the thing that you want to move ahead with .

Step 2) Take the decision to start working on it.

Step 3) Build your courage.

Step 4)

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What is comfort zone?

A comfort zone isn’t necessarily a place, it’s a habit, a habit of avoiding uncomfortable situations or new things and risks. It’s a safe mental space where your work, behavior, thoughts and actions fit a routine and pattern, which minimises stress and anxiety. This safe space gives a sense of me...

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The Learning Zone

It’s the period of time we spend learning – it doesn’t need to be academic knowledge, ot could even be the time you teach yourself a certain skill or even absorbing the things that you learn on an everyday basis that helps you improve. This is a zone that you should be in all the time, not just o...

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CURATED FROM

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anunair

Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️

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Comfort Kills Productivity

Without the sense of unease that comes from having deadlines and expectations, we tend to do the minimum required to get by.

We also fall into the "work trap," where we feign "busy" as a way to stay in our comfort zones and avoid doing new things.

The comfort zone gets smaller

The comfort zone makes it hard and uncomfortable to do stuff outside that zone, but it also gets smaller if we don't push it. Things that were right on the edge (but still inside) of the comfort zone suddenly take a lot of effort to do.

Self-Sabotage Trap: I Can’t Do Anything About It

Many of us deal with stress in two ways:

  1. Problem-focused coping is when we try to figure out what can be done and what cannot.
  2. Emotion-focused coping is when we are overburdened and start to whine and rant, feeling the pressure.

To help us out of this trap, we need ...

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