Eliminate Any Negative Thoughts That Have Arisen in You - Deepstash
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Eliminate Any Negative Thoughts That Have Arisen in You

Eliminate Any Negative Thoughts That Have Arisen in You

  1. Perform a symbolic performance that represents that elimination. For example, you could take a piece of paper, write what happened and how it makes you feel (you could use the one you made earlier). After that, you could burn it and remove, at least symbolically, those thoughts from yourself.
  2. Decide whether to face or move away from the circumstance that caused you to fail; But whatever decision you make, make sure you have good reasons for doing so.
  3. Take others' failures as reference.

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Write Down Your Feelings

Write Down Your Feelings

A good way to self-analyze ourselves is through writing, this is a simple way to stop thinking so much about what happens to us in our lives, and have all that in a “second brain”. Undoubtedly, if writing helps us in good times, it helps us most in bad times.

That...

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Analyze Possible Causes

Analyze Possible Causes

After thinking about how we feel, it is necessary to review what happened, what circumstances occurred so that the result was what it was and not another. 

For this, it is necessary to dig into the possible causes, and from there, take responsibility for everything ...

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juanotalo

Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co

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