How to Deal With Failure - Deepstash
How to Deal With Failure

How to Deal With Failure

Curated from: juanotalo.com

Ideas, facts & insights covering these topics:

4 ideas

·

1.33K reads

26

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Write Down Your Feelings

Write Down Your Feelings

A good way to self-analyze ourselves is through writing, this is a simple way to stop thinking so much about what happens to us in our lives, and have all that in a “second brain”. Undoubtedly, if writing helps us in good times, it helps us most in bad times.

That is why, you should avoid friction as much as possible, and take a sheet and a pen, and write everything you feel.

The idea is not to hurry, it is to understand well how you feel, to feel it from an observer's perspective and not that of an “actor”.

76

676 reads

Analyze Possible Causes

Analyze Possible Causes

After thinking about how we feel, it is necessary to review what happened, what circumstances occurred so that the result was what it was and not another. 

For this, it is necessary to dig into the possible causes, and from there, take responsibility for everything that was under our control and that could have changed the final result. 

Do not see it as a way to mortify yourself for what happened, see it as a way to learn from your own experiences, to avoid repeating them.

64

218 reads

Eliminate Any Negative Thoughts That Have Arisen in You

Eliminate Any Negative Thoughts That Have Arisen in You

  1. Perform a symbolic performance that represents that elimination. For example, you could take a piece of paper, write what happened and how it makes you feel (you could use the one you made earlier). After that, you could burn it and remove, at least symbolically, those thoughts from yourself.
  2. Decide whether to face or move away from the circumstance that caused you to fail; But whatever decision you make, make sure you have good reasons for doing so.
  3. Take others' failures as reference.

60

204 reads

Did You Like This?

Follow me and subscribe to my blog!

52

234 reads

IDEAS CURATED BY

juanotalo

Hi all! 📚I'm Juan, a Learning Coach and founder of Data Integration Systems from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at [email protected]

Juan Otálora's ideas are part of this journey:

The Power of Storytelling

Learn more about personaldevelopment with this collection

How to use storytelling to connect with others

The psychology behind storytelling

How to craft compelling stories

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates