Ideas from books, articles & podcasts.
A good way to self-analyze ourselves is through writing, this is a simple way to stop thinking so much about what happens to us in our lives, and have all that in a “second brain”. Undoubtedly, if writing helps us in good times, it helps us most in bad times.
After thinking about how we feel, it is necessary to review what happened, what circumstances occurred so that the result was what it was and not another.
For this, it is necessary to dig into the possible causes, and from there, take responsibility for everything ...
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