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Deep Dive Into The Fashion Industry

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Deep Dive Into The Fashion Industry

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Do nothing

Do nothing

It’s important to take time to get quiet each day.

Meditation can be an effective way to rest your mind, while increasing your creativity and focus. It can also help lower your stress and reduce negative emotions.

Also, it might be helpful to start with only a couple minutes at a time and then increase the amount as you get more used to doing it.

If you’ve been under the pressure of constantly trying to do more, let me encourage you to try doing less. 

The key to finding the ideas your business needs could be as simple as taking the time to take care of yourself.

35

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MORE IDEAS ON THIS

Laugh

Laugh

Several years ago, the WHO named “stress” as the “The Health Epidemic of the 21st Century”. Since then, the pandemic has increased the amount of stress individuals are feeling at work and home.

One way to help combat stress is through laughter.

When you laug...

29

136 reads

Take lots of breaks

Take lots of breaks

It’s easy to forget about what’s best for your brain when you’re battling a deadline. 

You might think pushing through is what you need to do, but a 2011 University of Illinois study found foc...

31

166 reads

Sleep in more

Sleep in more

How long should you sleep?

The actual amount of time depends on your body’s needs, but your goal is to wake up feeling refreshed. While you’re sleeping, your body is doing the essential maintenance required. 

Your cells are repairing, your brain is processing informa...

34

586 reads

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shirish_09

I'm not somebody you find twice

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Do nothing (on purpose)

Too many of us equate doing something with being busy. We don’t need to fill every moment of our lives—both at work and at home—being productive. 

Engaging in doing nothing can help you be more creative. It can also make you more productive and focused when you return t...

 Lies procrastinators tell

  • "I'll feel more like doing this tomorrow." Or "I work best under pressure." They do not get the urge the next day or work best under pressure. 
  • Another big lie is that time pressure makes them more creative. Unfortunately, they do not turn out to be more creative; they only fe...

Nothing Seems That Important

When you go on vacation, you realign your priorities.

When you get back to the workplace, you may need to convince yourself that the collection of tasks you’re doing is worth the effort. 

Take the time to look at the work you’ve done. What are the bi...

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