My new idea
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How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
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Keep a Regular Journal
A journal is a great way to structure and develop ideas.
Add the practice of finishing every entry with: My new idea for the day ...
Exercises - pt 2.2
Continuing on the previous idea, having this new mindset will not make you play better or worse, but will reduce the emotional baggage that can come with losing the match.
This exercise is incredibly useful as it can be applied in a lot of different situations. It's raining and I have to br...
Learn Something New
Even if it is just for 10 minutes before going to bed, you should be learning new stuff every day, a new skill, a new word, a new kind of idea or philosophy. Expose your brain to new frontiers.
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