Learn more about productivity with this collection
The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
"Give your habits a place and a time to live"
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3.58K reads
MORE IDEAS ON THIS
"There are four steps to build a new habit: cue, craving, response, and reward"
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"If you are 1% better every day, after a year you will be 37.78 times better"
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"Your habits matter, because they allow you to become the person you want to be"
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"The best way to create an implementation intention is to write: When X happens, I'll do Y"
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"Habits do not seem to have a significant impact until you get to a critical threshold and unlock a new level of performance"
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"To avoid overthinking before doing a task, fill up this sentence: I'll do [behavior] at [hour] in [place]"
557
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CURATED FROM
Hi all! πI'm Juan, a Learning Coach and founder of We Learn from π¨π΄! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
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Turn your lights off when leaving the room. If you live with forgetful people, place little stickers by the switch to give people helpful reminders.
You can also replace bulbs with energy-saving ones.
Setting a schedule for yourself seems simple, but it puts your decision-making on autopilot by giving your goals a time and a place to live. It makes it more likely that you will follow through regardless of your motivation levels.
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