"Give your habits a place and a time to live"
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Hi all! πI'm Juan, a Learning Coach and founder of Data Integration Systems from π¨π΄! I'm passionated about evidence based learning, marketing & systems. You can reach me at [email protected]
The idea is part of this collection:
Learn more about productivity with this collection
The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
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Similar ideas to james clear
Turn your lights off when leaving the room. If you live with forgetful people, place little stickers by the switch to give people helpful reminders.
You can also replace bulbs with energy-saving ones.
Setting a schedule for yourself seems simple, but it puts your decision-making on autopilot by giving your goals a time and a place to live. It makes it more likely that you will follow through regardless of your motivation levels.
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