Checking the headlines - Deepstash

Checking the headlines

The news  can bring negativity: our impotence to do anything about most of what we hear can lead to a sense of hopelessness. It saps mental energy and focus.

Opting out of following the news won’t work for everyone, but try setting some clear boundaries around it. Consider deleting, even for a while, apps that you’re tempted to open all the time.

280

758 reads

CURATED FROM

IDEAS CURATED BY

hoc_ferd

"Don't go through life, grow through life." - Eric Butterworth

The idea is part of this collection:

The Psychology of Willpower

Learn more about personaldevelopment with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates