Feeling stressed - Deepstash

Feeling stressed

We don’t need more; we need less to de-stress:

  • Declutter your home and office
  • Say no to more meetings
  • Say yes to invites from people that make you feel like saying “Hell Yes!”
  • Buy less material things
  • Have fewer people in your life
  • Listen to one podcast instead of many
  • Read fewer books instead of every one that’s recommended on a podcast
  • Have less recurring subscriptions
  • Invest and save more money so you can stress less about unexpected bills
  • Take regular breaks.

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weston_ga

"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark

The idea is part of this collection:

How to Be Happy

Learn more about personaldevelopment with this collection

How to find purpose and meaning in life

How to cultivate gratitude

Techniques for managing negative thoughts

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