Over-planning - Deepstash

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Over-planning

Over-planning

Planning every hour of the day in advance to fit everything in can make you stressed out if you start running behind schedule.
Try to plan about five hours of important work to do, and leave the rest of the day to deal with any other issues. This means you get both elements of control and flexibility.

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MORE IDEAS FROM THE SAME ARTICLE

If someone treats themselves to a dress after a week of saving, this undermines the achievement they have made. 

Try to view the act of you achieving your goals as the treat. 

When you first wake up, your body starts releasing alertness hormones to get you up and ready for the day. Every time you go hit snooze, you slow down this process.

Unnecessary meetings can severely deplete productivity out of someone’s working day. 

Instead of arranging a meeting, see if you can speak with the person in another way. Skype, texting, emailing and phone calls are all efficient ways to communicate on...

Saving the hard jobs for later in the day can mean they don’t actually get finished at all.

The best time to do the hard work is first thing, as that is when you have the most willpower. Getting your least favorite job out of the way is likely to put you in a great mood for the rest...

It can be easy to get side-tracked and find yourself online. Many people plan on briefly checking social media or checking the answer to a question, but end up staying online for much longer than intended. 

Write down what you wanted to look at online, put it to the side, and then finish...

Thinking about the big picture while you’re working can leave you feeling worried and overwhelmed.

Save the life planning for when you aren’t working, and while you are working, try to focus on the immediate task you are doing. 

Research has discovered that most people become less efficient while attempting to multitask.

Try concentrating on one task at a time for great, productive results.

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Multitasking

Those that do multitask the most are the worst at it.

Productivity is defined as, “having the power to produce.” By that definition, multitasking is the opposite of productivity because you are more prone to distractions and have less power to produce what you need to produce.

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Not saying No

First, say yes to your core values, then say no to the situation. Finally, say yes to the relationship.

A not-to-do list or some predefined phrases will help you to say no in unexpected situations. 

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There are many tools available that help you block out the rest of the internet while you work, but you can easily reach burnout by not taking breaks.

If you get mentally fatigued, try using the Pomo...

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