Learn more about psychology with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
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Research shows that we often underestimate the time and obstacles involved in completing a task even when it directly contradicts our past experiences.
This can be explained by our optimism bias — our natural tendency to believe that the future will somehow be be...
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370 reads
Think about the last task you completed. Did it take you around the time you’d estimated? Probably not.
Our perceptions of our available time, our abilities, and any roadblocks we may hit are greatly skewed. This is a phenomenon called the planning fallacy and it...
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When you start to schedule your tasks, you may be too optimistic about how much you can get done. You may take on too much work or get stressed when tasks take longer than you expected.
To counteract the Planning Fallacy:
Always add 25% to your time estimate to get anywhere or do any task. If you think it takes 30 minutes to get to work, give yourself 40 (technically, 37 1/2, but let’s not be ridiculous here!). If you need 12 working hours to finish a proposal, give yourself 15. The worst thing that could happen i...
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