Learn more about personaldevelopment with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
169
539 reads
MORE IDEAS ON THIS
Along the way you will get distracted by opinions and doubts, keep believing and walking the path.
159
282 reads
We often try out best to change the flow of how things are doing to meet our expectations and when things don’t go our way w...
165
246 reads
“Dig deep within yourself, for there is a fountain of goodness ever ready to flow if you will keep digging.” Marcus Aurelius. Everything is inside us. Instead of looking outside and walking the path of someone else, look within and forge you own path.
168
425 reads
Epictetus said, “You can bind up my leg, but not even Zeus has the power to break my freedom of choice.” The human spirit knows no bounds. No matter what life throws at you, you have it within you to fight it and emerge the victor.
174
518 reads
152
289 reads
There are so many things that are out of our control. Trying to gain control over them is only going to make us miserable. Focus on only the things that are in our control and let the rest be. It will all work out in the end!
201
3.2K reads
160
407 reads
Most people go through life unprepared and when life knocks them down they shatt...
164
223 reads
160
305 reads
163
340 reads
“Don’t set your heart on so many things,” says Epictetus. There is nothing wrong in wanting things. Just remember that you can have...
166
228 reads
Being unkind and cruel as the masks that people wear hiding their own inner c...
162
312 reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
We are born under circumstances that would be favourable if we did not abandon them. It was nature’s intention that there should be no need of great equipment for a good life: every individual can make himself happy. External goods are of trivial importance and without much influence in either di...
1. Each night, say one thing you are grateful for.
2. Write a Thank You note to someone this week.
3. Take 30 seconds to breathe, the easiest way to be grateful for your own existence.
4. Do nothing for 2 minutes: you can make time for yoursel...
When feeling stressed and as having lost control of the things, try taking a moment of break. Then, think reasonably about the cause of your behaviour and calm down as much as possible. Furthermore, be compassionate towards yourself: for every single issue there is a solution.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates