In today's world, where we jump from trend to trend, we learn how to adapt to new things almost instantaneously. However, in this process of keeping up with society, we lose something bigger - our sense of self.
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Similar ideas to Journey of Self
Sensemaking refers to the process of creating meaning out of the chaotic world around us.
We need to make sense when something in our environment seems to have changed. We collect data, learn from others, look for patterns to create a new map of the landscape. Then we experiment with...
When we are learning something new, we often internally talk to ourselves. Self 1 is the conscious self. Self 2 the subconscious. The two are always in dialogue.
If both selves can communicate in harmony, everything goes well.Many of us have our growing up years filled with experiences that destroy our self-worth. Slowly we establish in our minds that we are not good enough.
Self-worth is different from self-esteem which can be bolstered by improving our skill sets, social positions, and our performance.
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