Emotional exhaustion is an invisible enemy - Deepstash

Emotional exhaustion is an invisible enemy

In the modern world, we face constant stressors that leave us in a continual state of stress. Stress can lead to mental, physical, and emotional exhaustion.

Emotional exhaustion is an invisible enemy. A person suffering from it will often not know how to articulate how they are feeling. Emotional exhaustion will creep in and affect every part of their lives, eventually leading to burnout.

112

3.01K reads

CURATED FROM

IDEAS CURATED BY

brianna_s

I love playing tennis, running and watching cat videos. Coffee is my friend.

The idea is part of this collection:

Mood Boosters: Put Yourself in a Happy Mood

Learn more about mentalhealth with this collection

The power of gratitude and positive thinking

Ways to improve your mood

Simple daily habits for a happier life

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates