How emotions are made - Deepstash

How emotions are made

We assume outside events cause our anger or anxiety. But emotions are made by your brain as you need them. 

This means the more you know and understand emotions, the more you can influence how your brain will construct them. 

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I am sexy because I have beautiful thoughts.

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Myth about Emotions

Myth about Emotions

Emotions are NOT automatically trigered by events. They are constructed by our brain.

Decades of research at Northeastern University has proven that our brain's most important job is not thinking or feeling or even seeing... but to make sure we survive & thrive. Our brain c...

Human beings are feeling beings

People often remember their peers with the way they've been treated by them and how they made them feel.

We are all affected by our emotions and most of the times our emotions will show before we even think about it.

Events + Thoughts = Emotions

Our emotions are always mediated by some form of thinking. 

If our thoughts determine how we feel, that means how we habitually think will determine how we habitually feel.

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