Try to get excited
Repeating positive affirmations to yourself — “This is going to be great!” — might help get into a productive flow.
Convincing yourself that you want to do it or that you’ll feel so much better if you stick to it is easier than trying to force yourself into it.
87
254 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
The benefits of a ketogenic diet
The science behind the ketogenic diet
The potential risks of a ketogenic diet
Related collections
Similar ideas to Try to get excited
Don’t Resist
When everything is going right, you’re going with the flow. When everything is not going right, you’re trying to go against it.
So instead of feeling frustrated, choose to take it easy. Have that ice cream. Sleep in. Don’t work out. Eventually, you’ll want to get back to your...
The Flow State
Flow state is a very powerful state of mind where you are extremely productive and also feel great.
You don’t have to force yourself to work hard. Rather, it seems to go automatically. It seems as if you are ‘flowing’ through your work.
An example is a ...
“This might work” vs. “This is going to work”
It is probably better to say "this might work" when you start because you’ll be much more alert to take in signals, new information, tweak it, adjust it, adapt, or maybe just stop.
Think about your actions as experiments that generate information rather than definitive decisio...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates