Don’t Resist - Deepstash
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Don’t Resist

Don’t Resist

When everything is going right, you’re going with the flow. When everything is not going right, you’re trying to go against it.

So instead of feeling frustrated, choose to take it easy. Have that ice cream. Sleep in. Don’t work out.  Eventually, you’ll want to get back to your productive routines.

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Focus On Effort, Not Results

Focus On Effort, Not Results

Winning is a habit. And you win by focusing on your effort.

It's easy to focus on results when you're in a rut. For example, maybe you gained some weight during a vacation. To get back on track, focus on your effort. The results will follow.

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4.03K reads

Dwight Eisenhower

“Plans are nothing; planning is everything.”

DWIGHT EISENHOWER

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Plan Your Days Meticulously

Plan Your Days Meticulously

When you plan your days, you know what you have to do:

  1. Look at your goals (if you don’t have goals, consider making a list)
  2. Think about what daily activities you have to do to achieve them
  3. Schedule those activities on your calendar
  4. Also schedule time for ...

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4.2K reads

Recreate The Past

Recreate The Past

Think of a moment you were in a powerful state of mind. A time when everything went well. Try to be very specific and to remember everything in detail.

You have the power to control your mind. If you do that several times a day, you will notice that you start feeling that way again.

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3.89K reads

Woody Allen

“Eighty percent of success is showing up.”

WOODY ALLEN

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3.92K reads

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I salute those people who smile despite all of their problems.

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The easy thing and the right thing

Every time you decide to do the easy thing, instead of the right thing, you are shaping your identity.

If you want to change where you are going, you need to do what's right. Self-discipline is built one step at a time, especially when you don't feel like ...

Don’t lie awake for hours

It takes many people between 20 and 30 minutes to fall asleep. So if you’re still awake after half an hour, it could be that you’re just not ready to sleep yet.

It might help to get up, go into another room, have dim lighting only and repeat some of your rou...

Accept your current situation

Accept your current situation

If you're fighting against the current of your life, it will be easy to lose track of your happiness.

When you begin to go with the flow and work with what you’ve been given, you’ll find that you become much happier overall.

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