The Easier Way to Do Intermittent Fasting - Elemental - Deepstash

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The Easier Way to Do Intermittent Fasting - Elemental

https://elemental.medium.com/the-easier-way-to-do-intermittent-fasting-9a9c60ba2e96

elemental.medium.com

The Easier Way to Do Intermittent Fasting - Elemental
Expert advice for making it to your next meal As I write this, I've been fasting for the past 15.5 hours. And - a statement that would have shocked me just a month ago - I'm not really that hungry.

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