Sharing your fears and anxieties with others can make them seem far less scary and insurmountable.
You’ll realize you’re not alone, and once you feel the strength of a community surrounding you and the empathy of others who understand your situation, it’ll be easier to take that leap.
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Similar ideas to Be vulnerable
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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