Don’t Apologize - Deepstash
Productivity Systems

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Don’t Apologize

When you ask for help, you may feel inclined to apologize for taking up their time and energy. Don’t. 

This is a bad idea because putting yourself down makes the other person feel less joy in helping you. Many of us apologize too much anyway.

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Don’t Hesitate to Circle Back to People

Just because someone didn’t help you before doesn’t mean they won’t help you now

In fact, research suggests they’re more likely to help. Because they want to feel better about rejecting you previously and repair the relationship.

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Pick One Person to Ask

It’s best to ask one person instead of a group. Pick someone who you think can help you the most, or at least send individual requests to several people at once instead of dropping a line in a group chat. 

Asking a group leads to the “diffusion of responsibility” phenomenon, where no...

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Make It Clear You Want Help

... and be specific about what you want.

Don't use phrases like “Can you do me a favor? ", because they are manipulative - they force someone to commit before you tell them what it is you need. A simple “Can you help me with [specific thing]?” will do.

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Give a Timeframe and an Escape

When you ask for help, give the person some kind of timeframe or soft deadline. Phrases like “whenever you can” put more pressure on the person who is already doing you a favor. 

It’s also nice to offer them a way out if you know they’re busy. It ensures your request for help ...

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CURATED FROM

IDEAS CURATED BY

alanaff

Travel aficionado Writer. Passionate social media geek. Reader.

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Other curated ideas on this topic:

Apologize If You’ve Hurt Someone

Your guilt may be a reminder that you should apologize to someone you've hurt.

If you messed up, acknowledge your mistake to the other person. Say you’re sorry without making...

Don’t Let Rejection Weigh You Down :

When you start putting yourself out there, you may well get the brush-off from someone you approach. But as a shy person, you know perfectly well that sometimes, people just don’t feel like talking. If someone rejects your approach, don’t take it personally!

The 2-minute rule

The 2-minute rule is a strategy for quickly assessing and taking action on small tasks so they don’t take up too much mental energy.

Ask yourself if a task is going to take you 2 minutes or less. If so, just do it.

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