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Understanding machine learning models
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How to avoid 🛑 Empty scrolling?
Instead of wasting time on scrolling through your social media, you can utilise this time in doing something productive, something which can help you both mentally and physically. This is what I have done to avoid empty scrolling:-
1) I have dedicated some fix time for social media .
2) Use it with motive that why I m going to use.
3) is it helping me out in any sense?
4) What I have achieved? By using it.
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Don‘t be a consumer.
Most of us are consumer. We are consuming social media and helping a lots of companies and peoples to warm their pockets. It's a vicious circle ⭕ which has no end.
I m not saying that you quit social media, I know it's not possible. Their are a lots of benefits of it too, b...
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Empty scrolling:- A new addiction
Yes, it's a very common and quite famous and almost all of us are getting addicted to it. Scrolling social media sites for hours without any motive or conscience. We actually don't know why we are using social media this much, and till we know that, theirs a lots of hours have al...
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How To Stop Doom Scrolling
Possible ways to stop or minimize doom scrolling can be:
- Keep a track of how much time you spend on social media doing nothing, identifying the negative frequency.
- Set a timer or use the inbuilt apps to close the doomscrolling feeds.
- Establish a time to put your pho...
OVERCOME YOUR SOCIAL MEDIA ADDICTION, FOLLOW THESE SIMPLE STEPS
1. Admit that you are addicted and it is not a good thing. You have to realize that hooking on to the net to watch what others are doing is unhealthy – for your body, mind and brain. This will be your first step towards de-addiction.
3. Disable all notifica...
3 Steps to Combat Feeling Behind
Humans are a competitive species, comparing ourselves to others. In the age of the internet and early specialization, you can quickly feel left behind.
Here’s how to fix that:
- Spend less time on social media or change the way you think
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