Out of 24 hours, we all have the same amount of time each day but use it differently. If you feel you lack time, check for conflicts between your priorities.
Intrinsic enjoyment from an activity is essential when you're busy. This ensures your psychological needs are met in the little time.
If you intend to work full-time, stay in shape, spend quality time with your kids, and keep up with friends and hobbies, you may find there’s not enough time to do all of those to your desired standard. The result is frustration due to expectations.
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Strictly speaking, we all have the same amount of time each day. Nobody has more or less.
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