Is Life Better When You're Busy? | Scott H Young - Deepstash
Is Life Better When You're Busy? | Scott H Young

Is Life Better When You're Busy? | Scott H Young

Curated from: scotthyoung.com

Ideas, facts & insights covering these topics:

4 ideas

·

528 reads

4

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Reasons for Busyness

Reasons for Busyness

People like to be busy, they're happier. A lot of it is self-imposed, otherwise without a justification for an activity, we'd choose idleness to activeness.

We feel too busy, some of it is unnecessary, why?

  • Signaling : Showing that busy people are important. "I'm so busy always"
  • Commitment Dodging : A socially acceptable way to decline social obligations. "I wish I could, but I'm so busy"
  • Self Deception : Assuming no outstanding tasks in life is ideal, that's the goal.

9

247 reads

Finding the Busyness Sweet Spot

Finding the Busyness Sweet Spot

Most people, have a scale from utterly bored to burned out, with the ideal level of busyness lying somewhere in between.

Some of us are happy when we're closer to "relaxed", others need more activity.

The shift can be thought from the busyness-happiness calculation: First, what your ideal set point is, and second, whether your current situation is above or below this optimal set point.

11

108 reads

What Are The Good Reasons To Be Busy?

What Are The Good Reasons To Be Busy?

Even when we want to be busy, it's not just to do things, we need a reason. That compelling reason makes the difference, it can lead to either overcommitment or inactivity.

Goal-setting and planning are vital because they’re the tools we use to find motivating activities. Making concrete improvements to your life may be secondary to the well-being boost of having a reason to be optimally busy.

9

85 reads

Do You Really Have Too Little Time?

Do You Really Have Too Little Time?

Out of 24 hours, we all have the same amount of time each day but use it differently. If you feel you lack time, check for conflicts between your priorities.

Intrinsic enjoyment from an activity is essential when you're busy. This ensures your psychological needs are met in the little time.

If you intend to work full-time, stay in shape, spend quality time with your kids, and keep up with friends and hobbies, you may find there’s not enough time to do all of those to your desired standard. The result is frustration due to expectations.

11

88 reads

IDEAS CURATED BY

vinamra_

Neuropsychology and Employees |Understanding passions and habits

Vinamra V's ideas are part of this journey:

How to Manage a Hybrid Team

Learn more about career with this collection

How to balance flexibility and structure in a hybrid team environment

Understanding the challenges of managing a hybrid team

How to maintain team cohesion

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates