Learn more about habits with this collection
How to establish a positive team culture
How to collaborate effectively
How to build trust with a new team
The second time around, your expectation is grounded in reality. You begin to understand how the process works and your hope is gradually traded for a more accurate prediction and acceptance of the likely outcome.
This is one reason why we continually grasp for the latest get-richquick or weight-loss scheme. New plans offer hope because we don’t have any experiences to ground our expectations. New strategies seem more appealing than old ones because they can have unbounded hope. As Aristotle noted, “Youth is easily deceived because it is quick to hope.”
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MORE IDEAS ON THIS
The four-step model for human behavior:
cue, craving, response, reward. This framework not only teaches us how to create new habits but also reveals some interesting insights about human behavior.
Awareness comes before desire. A craving is created when you assign...
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