Focus on your actions - Deepstash
Behavioral Economics, Explained

Learn more about leadershipandmanagement with this collection

How to make rational decisions

The role of biases in decision-making

The impact of social norms on decision-making

Behavioral Economics, Explained

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Focus on your actions

Craft a routine or system for getting the work done. Focus on your daily actions and carry out your plan with discipline and determination.

A routine can help prevent panic and distraction, allowing you to focus on the task at hand.

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Motivate yourself with a reward

People who know their hard work will be tangibly rewarded tend to perform better than those who don’t

Whether it’s a vacation, something you’ve been wanting to buy, or dinner at your favorite restaurant, pick a reward that will keep you going and pretend it’s already yours.

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Visualize the destination

Take a moment to visualize the calm after the storm: the work is done and done well, and you’re celebrating with your team. 

Positive visualization can alleviate pressure and help you relax and stay focused, reminding you that even the most intense situations eventually resolve.

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Take control where you can

 ... and let go where you can’t.

When you focus on the things you can’t control, the pressure—and your anxiety—are intensified. Focus on the things you can control and let the rest take care of itself.

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Busy vs. Productive

Most of us think we’re accomplishing something as long as we’re busy doing things, but that’s not necessarily the truth. It’s a matter of doing the things that help us accomplish our goals. 

Look at the things you’re doing and delegate or eliminate all the unnecessary activiti...

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Slow down to speed up

Instead of rushing into things because we feel pressured to do something, the better approach is to slow down, think about what you want to do and take some time to formulate a plan. 

Give yourself the space to be creative, innovative and productive instead of just reacting in the moment...

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theaf

"Innovation distinguishes between a leader and a follower." - Steve Jobs. Striving not to be a follower.

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Focus on what matters

  • Write down the end goal.
  • Divide the goal into specific actions you need to take to get there. Think in terms of systems: focussed, routine actions that you can do daily.
  • List all your tasks and rank them according to effort and impact. This makes prioritizing tasks easier.

Stop setting your day up for stress

  • Get a good start, that will set the tone for your day. (read or work-out and then start with the most important task of the day).
  • Single-task and take regular breaks. This will help you to keep a sharp focus during your day and to get what’s most important done while al...

Focus 

Focus 

Focus your attention 100% on the task at hand. Anything less is not ideal.

If you are getting distracted all the time, with email notifications, facebook updates, or a ringing telephone, you are essentially getting robbed of your attention.

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