Focus - Deepstash
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Focus 

Focus 

Focus your attention 100% on the task at hand. Anything less is not ideal.

If you are getting distracted all the time, with email notifications, facebook updates, or a ringing telephone, you are essentially getting robbed of your attention.

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 Connecting With Your Actions

Connecting With Your Actions

Starting new habits, getting into new actions is a challenge. One way is to connect with your actions better by using context and association with the work you intend to accomplish.
By using contexts and looking inward, you’ll create better awareness for yourself. And th...

385

779 reads

Learning to Say No

Learning to Say No

Learning to say No to certain unproductive or distracting actions is the best way to leave space for what's important in your life.

Obligatory behavior doesn't go well with what you want to do. Every aspect of your life will suffer if you take up too many things.

382

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Boosting Your Digital Wellness: Productivity

  • Digital productivity requires us to find a work-life balance, enhance our focus and minimize any distractions.
  • Getting distracted from work due to a phone notification keeps us distracted for a few seconds, but eats up an average of 11 minutes to get our full attention back to work...

Focus on your actions

Craft a routine or system for getting the work done. Focus on your daily actions and carry out your plan with discipline and determination.

A routine can help prevent panic and distraction, allowing you to focus on the task at hand.

Pick a single thing to focus on

When you're really struggling to get anything done, you should try this method, even if temporarily.

When you look at your task list, pick a single thing to focus on that day. It could be one big task you really want to get done, or it could be a theme that relates to several of your tasks....

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