Learn more about personaldevelopment with this collection
How to write an effective resume
How to network and make connections
How to prepare for a job interview
Step 1
Based on the above, my proposal is to make a context map, let me explain, the first step to create one would be to have a sketch of our own house, room or any place that we want to have the information, it is important to put all furniture armchairs etc ...
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Step 3 - Final
This step is the simplest and we will only take each idea related to objects and spaces with it we will have the necessary information to carry our sketch drawn in step 1, at this point we are already able to understand how we work what you do every day to be able to change or better, some specif...
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Context Map
In the book atomic habits specifically in chapter 6 James Clear explains to us the importance of relating places or objects of our spaces at the time of making a habit, for example, use the bed only to sleep or a chair in your room to read, in this way we associate an action to a certain place.
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Step 2
To continue, we do not need more than a little introspection, that is, we will analyze what actions are related to each of the places or furniture in our room in this way we will be able to realize that we do things automatically, for example I get up from myself bed I take my phone and start to ...
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Step 3: Replace the victim thinking with something more helpful.
What is one small step we can take to move forward or out of this situation today?
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Does someone on the planet have it worse than me right now?
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