Learn more about personaldevelopment with this collection
The impact of opportunity cost on personal and professional life
Evaluating the benefits and drawbacks of different choices
Understanding the concept of opportunity cost
Self-regulatory cognitive wish-making pattern
With the study having thousands of participants, she discovered that there was a pattern that people typically follow:
- Indulging - People spend many hours fantasizing that they're fulfilling their dreams
- Dwelling - People brood over the possible obstacles that are hindering them to pursue their dreams
- Mental Contrasting - They fantasize their desired future but then explore the obstacles
- Reverse Contrasting - They explore the obstacles first, then fantasize about the desired future
114
534 reads
MORE IDEAS ON THIS
Wish-Fulfilment Strategy
Gabriele Oettingen's research bore this wish-fulfilment strategy called Wish Outcome Obstacle Plan, WOOP for short.
WOOP is a mental contrasting action where we place the four protagonists (the dreamer, the dream, the fantasy, and the obstacle) tog...
136
425 reads
Fantasies Are A Double-Edged Sword
In Oettingen's finding with her research, she was shocked when she found out that the very images that allowed us to virtually live through our heart's desire actually had hampering effects on our realizations.
We then ask, "why would fantasizing about fulfilling a wish hinder the pursuit o...
117
455 reads
The Tale of Every Wish
Gabriele Oettingen, an NYU psychologist, studied the curious mechanisms of wish fulfillment from inception to realization for over two decaades. It appears that the journey of wish fulfillment revolves four main protagonists: the dreamer, the dream, the fantasy, and the obstacle.
118
2.81K reads
Mental Contrasting Helps Us Achieve Our Dreams
By knowing the fact that fantasizing about our dreams have hampering effects, it can be offset by mental contrasting.
Mental contrasting gives us a healthy dose of reality even when we fantasize therefore giving us energy to pursue our dreams.
When we identify the o...
115
391 reads
Related collections
More like this
Mental Contrasting Helps Us Achieve Our Dreams
By knowing the fact that fantasizing about our dreams have hampering effects, it can be offset by mental contrasting.
Mental contrasting gives us a healthy dose of reality even when we fantasize therefore giving us energy to pursue our dreams.
When we identify the o...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates