Learn more about habits with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
Gift Your Bad Habits To The Universe
Breaking a habit can be difficult and many people give up on it's difficulty. There is one simple step that you can take to give up any bad habit. The step is gifting it to the universe.
Identify the habit that you wish to break and say aloud - "Universe, this is the habit that I formed myself and now I am gifting this to you. Please Accept it." Write it on the paper and stick it on the wall where you can see it frequently. Most importantly believe that you HAVE gifted it.
If you have gifted anything to your friend, do you take it back? Do you use it for yourself? No.
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How To Break Bad Habits
It's always hard to break a bad habit. The temptation is too hard to fight and we all have felt it sometimes.
We can break those habits by replacing them with some good habits. The first step to break a habit is to know that you have to do so.
How to form habits?
The above picture perfectly illustrates the formation of a habit.
One must come up with a reward in order to implement the routine.This can be anything-from happiness to monetary gain-that you held dear , that you CRAVE particularly.
Take jogging as an example, most people run in ord...
The Universe Owes You
If you think your luck is bad, and is getting worse as the years pass, you might feel depressed and pessimistic about life in general.
Instead of feeling that the universe is against you, try to feel this:
THE UNIVERSE OWES YOU!
Like a flipped coin that is sh...
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