Having unrealistic expectations - Deepstash

Having unrealistic expectations

Expectation is the root of all disappointment. Keep your expectations low. When you keep your expectations low, you're far better equipped to survive the bumps along the way, instead of being derailed by them.

10

74 reads

CURATED FROM

IDEAS CURATED BY

The idea is part of this collection:

The Imposter Cure

Learn more about personaldevelopment with this collection

Strategies for building self-confidence

Techniques for embracing your strengths and accomplishments

Tips for seeking support and feedback

Related collections

Similar ideas to Having unrealistic expectations

Hidden Expectations

Hidden Expectations

How do we recognise our hidden expectations? The answer is in the places in your life where you experience disappointment, resentment, regret, suppression, anger, lethargy, essentially anywhere that leaves you feeling deflated like you have lost your self.

...

Kinds Of Expectations

  • Foreseeable expectations are those which we assume others will know based on our interpersonal relationship with them and feel offended when we see it is breached.
  • Reciprocity expectation is a hope that our favors and kind deeds towards someone are repaid by them.

Creating the right expectations

Whether you want to be happy or improve your performance at work, it would be useful to improve how you manage expectations to create the right dopamine levels.

  • The best way to manage your expectations is to start to pay attention to them and be proactive in regulati...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates