You're not going to stop negative thoughts by ignoring them. 

Surround yourself with things that give you energy and motivate you.

Don't expect perfection when you are just beginning.

When you're overwhelmed,  feel like a failure or paralyzed by fear, it's important to pause and take a deep breath.

Take some time to consider where these negative thoughts come from and confront them. 

It's easier to work through negative thoughts if your day is planned and you don't have to think about how to start your day.