Your default thought is that others don’t care for you.
To do:
Don’t make these assumptions based on your skewed view of the world. If your default assumption is that people don’t like you, explore it. Pursue those relationships. Look at the actions of others objectively and try to understand their intentions without bias.
Spend more time with people who care for you and cut ties with people who don’t.
65
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11 Signs That Insecurity Is Ruining Your Life + How To Change The Pattern
mindbodygreen.com
10 ideas
·1.5K reads
IDEAS CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
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