The idea that taking vitamin and mineral supplements will protect our hearts is reassuring.
However, a large review and meta-analysis published in 2018 could find no significant benefit.
51
465 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Related collections
Similar ideas to Vitamin and mineral supplements
Scientists have carried out a large number of studies to investigate whether vitamin D might help reduce or treat cancer.
A large meta-analysis published in 2019 concluded that, although vitamin D did not reduce the incidence of cancer, it did reduce cancer mortality. Simi...
A concern of the Keto diet is that it may not be safe for the cardiovascular system since it can drive up cholesterol levels.
Other health professionals believe the high-fat regimen will damage people's kidneys, arteries, and brains. Side effects from "keto flu"...
Anything that we do has an amount of risk attached to it, and we seem okay with it as long as the risk is measurable and acceptable. If we are able to do a cost-benefit analysis of the risks, we can take a call.
When the risk we are taking is unknown, and the uncertainty is above the thres...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates