Practicing life management skills - Deepstash
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Practicing life management skills

Holistic life management is never “done and dusted” — it’s a constant work in progress of selecting integrated goals, regulating our reactions, and adjusting our expectations. 

Lifelong learning and the willingness to explore, make mistakes, and adapt are all essential skills to make the most of your life.

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A spectrum of philosophies

There is great variation in the way people approach structuring their lives, with different approaches to planning, goal setting, and decision making.

  • The first approach is to live for today. People in this category prefer what is current to what has already happened o...

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The three pillars of life management

The three pillars of life management

  1. Personal goals. Instead of creating multiple to-do lists, consider your life as a whole. By acknowledging that you are more than the sum of your parts, you can work on what researchers call intergoal facilitation. 
  2. Self-regulation. Once you have sele...

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An Agile Life

An Agile Life

An agile life is one that can easily respond to change. Where you’re not overly constrained by rigid planning, but can rather adapt and get things done in a way that fits your goals and the constant randomness of life.

  • Don’t set static rigid goals, keep testing and adjusting as you g...

The three pillars of life management

The three pillars of life management

  1. Personal goals. Instead of creating multiple to-do lists, consider your life as a whole. By acknowledging that you are more than the sum of your parts, you can work on what researchers call intergoal facilitation. 
  2. Self-regulation. Once you have sele...

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