Tired or sick - Deepstash

Tired or sick

While it’s normal to feel somewhat fatigued during the first few days of detox, most experience more energy and sleeping better once they’ve adjusted. Mostly, detoxing shouldn't make you feel tired or sick.

Part of the reason for this is that your body is doing less work digesting, which means you’re getting the benefit of that saved energy.

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sar_rah

"Happiness is the highest form of health." Dalai Lama

The idea is part of this collection:

How to Feel Better About Yourself

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