... people have when they procrastinate:
- Distracting yourself, and thinking about other things
- Forgetting what you have to do, either actively or passively
- Downplaying the importance of what you have to do
- Focusing on your other values and qualities that will solidify your sense of self
- Denying responsibility to distance yourself from what you have to do
- Seeking out new information that supports your procrastination.