Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Sonorous: An imposingly deep and full sound.
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Luminescence: Light products by chemical, electrical, or physiological means.
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Sonder: the realization that each passerby has a life as vivid and complex as your own.
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Cromulent:
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Good communication is a full-body experience. Itβs how we breathe. Itβs our tone. Itβs our gestures.Β
Cultivate habits like keeping an open expression, avoid defaulting to crossed arms, and taking deep breaths to help change the tenor of an interaction.
Working for extended periods with full concentration and no distractions, on a single task requires:
To learn hard things quickly, you must focus intensely without distraction. To learn, in other words is an act of Deep work.
To produce at your peak level you need to work for extended periods with full concentration on a single task free from distractions.
Put another way, ...
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