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Supine: Lying face upwards.
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Luminescence: Light products by chemical, electrical, or physiological means.
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Sonder: the realization that each passerby has a life as vivid and complex as your own.
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Cromulent:
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Just like meditation, Yoga Nidra looks simple but is profound.
Taking on the simple Savasana Yogic pose, where you lie on your back and face upwards, with the entire body completely relaxed and connected to the earth, Yoga Nidra provides an opening that can make you an enlightened ...
This invigorating ritual involves using a natural brush to stroke the skin in upwards direction. It helps in the lymphatic circulation.
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