Set realistic goals to hedge your anxiety - Deepstash

Set realistic goals to hedge your anxiety

In most cases, once you do something scary, you realize it’s not as bad as you thought—it was just the anticipation that frightened you more than anything.

Setting a goal can help you get past that anticipation and feel in control of your vulnerability.

324

718 reads

CURATED FROM

IDEAS CURATED BY

ghume

Mother of two girls🙏 Motivator💯 Good Vibes✌

How to embrace being vulnerable without allowing it to take over.

The idea is part of this collection:

Daring To Be Vulnerable

Learn more about personaldevelopment with this collection

How to overcome fear of rejection

How to embrace vulnerability

Why vulnerability is important for personal growth

Related collections

Similar ideas to Set realistic goals to hedge your anxiety

Set business goals

Goal setting is vital to any successful freelance business. Without goals, it's difficult to move in the right direction.

  • What do you want to achieve as a freelance business owner?
  • What are your long-term goals?
  • What are your monthly and quarterly goals?

"Good" or "Bad"

"Good" or "Bad"

We tend to view something as either good or bad. And most of us use the "bad" label more often than the "good" label.

But, not everything we label as bad, is bad. We can all recall instances of something we initially thought was a bad thing, only to realize later that it was a good thing.

Be flexible with your goals

Be flexible with your goals

Sometimes we feel it’s the right time to take action and put our plans in motion only to realize that we were wrong. 

It’s important to analyze our current position and how our activities could influence our future.

Sometimes it’s better to postpone a certai...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates