Set realistic goals to hedge your anxiety - Deepstash

Set realistic goals to hedge your anxiety

In most cases, once you do something scary, you realize it’s not as bad as you thought—it was just the anticipation that frightened you more than anything.

Setting a goal can help you get past that anticipation and feel in control of your vulnerability.

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ghume

Mother of two girls🙏 Motivator💯 Good Vibes✌

How to embrace being vulnerable without allowing it to take over.

The idea is part of this collection:

Daring To Be Vulnerable

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"Good" or "Bad"

"Good" or "Bad"

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Sometimes we feel it’s the right time to take action and put our plans in motion only to realize that we were wrong. 

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