Integrators

1. They are unable to forgive.
2. They have a black and white mindset (dichotomous thinking). They are living with a distorted cognitive reality where they don't realize that they do this.
3. They have an immense amount of pride. ...

Leaders are focused on getting results and accomplishing what they set out to do. They don’t give up when things get tough. Instead, they push through and continue even when they encounter challenges.

To achieve their dream, leaders set specific goals and work to achieve t...

Particularly in the West, people have adopted a propensity for self-criticism as a cultural value, and tend to self-punish when dealing with setbacks and failures, she says. But excessive self-criticism gets in the way of achieving your goals. 

There are three parts to practicing se...