To-do lists and calendars

Once you write down the tasks you need to perform, you then have to clear space in your day to put some of those tasks onto your calendar.

This calendar maintenance is itself a useful exercise for fighting the tide of interruptions you’re always facing. It pulls your brain out of a reactive mode and forces you to think about the long term. 

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How Writing To-Do Lists Helps Your Brain (Whether Or Not You Finish Them)

How Writing To-Do Lists Helps Your Brain (Whether Or Not You Finish Them)

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