Once you write down the tasks you need to perform, you then have to clear space in your day to put some of those tasks onto your calendar.
This calendar maintenance is itself a useful exercise for fighting the tide of interruptions you’re always facing. It pulls your brain out of a reactive mode and forces you to think about the long term.
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Similar ideas to To-do lists and calendars
There is nothing wrong with getting tasks onto a piece of paper or app. The problem is running your life with a to-do list.
To-do lists:
The...
Limiting the space you have to write your notes on is a way of filtering through the massive amounts of information you must process.
It forces your brain to be selective and prioritize information.
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