We all need to grow, learn, and take risks. Having a mentor or coach makes this massively easier.
Additionally, a good mentor helps you avoid making the same mistakes they have
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Though inspiration can suddenly strike, turning it into a tangible finished product is a matter of sustained effort. It’s getting up every day and doing the work.
The best people in their field are the best not because of a few massive efforts, but because of consistency over a long duratio...
Seek out people who know things you don’t and try to learn from them.
Surround yourself with positive, honest, smart, and diverse people who bring new perspectives and are not afraid to challenge you.
Sleep is not just about rest. It’s the period where the mind is shut off and reset.
When we sacrifice sleep, we also sacrifice creativity, self-control, and attention span. When sleep is lacking, so is self-control.
Worrying about the result is a distraction from what you really should be thinking about: how you can respond, and what happens next.
Your work leaves your hands at some point and what happens next is almost always out of your control. People either like your work of art or they don’t.
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Fear of failure, fear of making the wrong decision, and fear of our own inadequacy all affect the actions we take and quality of the decisions we make.
If you frequently question your ability to make sound decisions seek out a coach or mentor who can help you boost...
The difference between shame and guilt may seem superficial, but it's crucial to understand it, so you can learn to handle your emotions better.
We all make mistakes, but they don't have to affect your self-esteem. Instead, you can learn from guilt and grow from the experience wi...
Making mistakes is fine, but making the same mistake over and over is not. We need to make mistakes, and learn from it, or else we will keep living the same year in repeat mode. If we don’t analyse and reflect on our actions, we will never learn from our mistakes and will be unable to calibrate o...
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