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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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Similar ideas to How To Choose Good Habits
Epictetus taught us that habit is a powerful influence and that we are constantly tolerating ourselves when we chase our impulses and thus becomes a slippery slope.
It takes virtue to counteract a bad habit. If for example you want to quit procrastinating, no mat...
Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve. It’s what pushes you to keep going on tasks, especially those you’re pursuing because you want to, not ...
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