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Bentley
@bentley_a46
Perfectionism in rooted in fear
Many perfectionistic tendencies are rooted in fear and are maintained even when they become counterproductive. Perfectionists worry that if they are less meticulous and conscientious, it will hurt their performance and standing.
Perfectionism can motivate you to perform at a high level and deliver top-quality work, but it can also increase anxiety and slow you down.
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Luciana Owain
@luciow
How to Manage Perfectionism
Perfectionism
It can either propel you into serious action or paralyze your ability to accomplish even the most basic tasks.
Often, those who struggle with perfectionism have issues giving up control. In ...
Accept the outcome
If you’re struggling with the thought of submitting a task that you feel is less than perfect, create a list of the worst-case scenarios.
Ask yourself what's the worst that can happen. You'll most likely find out that the only negative aspect is the continuous rumination that'll keep you from finishing other important work.
Shifting your perspective
The positive side of perfectionism is the idea that you possess the motivation and a level of detailed attention that is unmatched by many.
The trouble happens, though, when you get so caught up in the details that you fail to see the bigger picture.
Gael V.
@gae_v317
'My brain feels like it's been punched': the intolerable rise of perfectionism
Perfectionism
Perfectionism is a personality trait, which can be an endless pursuit of high standards in every area of our lives, but can also be a 'disorder' like condition or a phobia, akin to '
Constant Mental Punishment
The trait of perfectionism constantly makes a person judge, compare and criticize suboptimal decisions or mistakes in any aspect of the daily routine.
A person starts having mental difficulties, striving to do everything the perfect way, but falling short eventually.
The Voice In The Head
Perfectionism is a voice in our head, constantly fed by the media and society's ideals, coaxing us into doing things in the best way, to get the desired results.
It is useful in its purpose but in extremities can have negative effects on the body and mind.
Avery B.
@averyb33
Perfectionism is killing us
Perfectionist Behavior
Perfectionist behavior is a broad personality trait prevalent in today's generation. It is defined as a hypercritical relationship with one's self.
While settin...
Perfectly Curated Life
Perfectionism is a growing cultural phenomenon that has engulfed a large set of people including celebrities. Some of the causes are:
- Modern parenting
- Competitive economy
- Consumerism and advertising
- Social Media.
Perfectionism x1000
Social Media acts as the biggest culprit in amplifying perfectionism as youngsters can constantly compare their looks and their lives to others in easily measurable ways.
There is an increased expectation from our family and our peers to be perfect in all aspects of our lives.
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