Look at the Big Picture

The best piece of advice in order to make sure that your life is on the right track is by remembering that we were born with a limited number of days, and with each passing day, the memories we carry will not be perfect.

The two things our brains remember about an event are:

Spend a day reviewing your life’s trajectory to inject new energy into goals that might otherwise lose motivation over time.

Check what’s going well and what isn’t? Plan, set big goals or adapt your approach. 

How will I see this in five years?
See your disappoint from time's perspective, and see the big picture, asking yourself if all this will matter in a few years time or not. Sometimes setbacks are good for us in the long run.