This is the foundation of keeping track of your progress and also accomplishing your goals.
Where do you see yourself in the future in every aspect of your life?
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If you are constantly looking ahead and never taking the time to celebrate your accomplishments, you will most likely get burnt out.
When you get burnt out, you lose the motivation to stay focused on your goals.
Share your goals with your spouse or a good friend.
When there is someone else other than yourself holding you accountable, you are more likely to get your tasks completed throughout the week.
Motivation does not happen to us. It is a muscle that we need to build. After an inspirational talk, we might feel motivated for a while but will fall back to our old routines.
What is lacking is a behaviour to put our knowledge in motion. In the beginning, we will hardly notice any progress. With practice and repetition, our brains will create patterns of learning. Eventually, the tasks that required a lot of effort will become effortless.
We all have the motivation, willpower, or desire to achieve our goals to some degree.
What makes the difference, what turns your goals into reality is not really your level of motivation, but rather your plan for implementation.
Our mind has muscles. It memorizes patterns. By doing this over and over, you're building your willpower and self-discipline.
Forcing yourself to do things that you don't feel like doing (but you know you should be doing) is a habit you can learn.
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