Determine what you can control
There’s a lot that’s completely out of your control but . In fact, all you have direct control over is yourself and your actions.
You have sway and influence over a variety of other things, but you can only completely control yourself. So stay in control of yourself and don't blame others for your actions.
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7 Proven Ways to Redirect Stress Into a Powerful Success Motivator
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Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.
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Control what you can
Ignore the rest. We worry about things that we have no control over. But worrying never fixed anything.
The stoics are saying that if you focus your energy on what you can change, you’re going to be a lot more productive and effective.
Focus On What You Can Control
Lesson: Don't waste energy on things outside your control. Focus on your own actions and reactions.
What you can control
Determine what you can control and what you cannot. It is easy to feel overwhelmed, to worry and try to solve what you cannot control.
Now, cross off all of the items you have no control over. Commit to focus your energy on the things you can control.
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