Determine what you can control and what you cannot. It is easy to feel overwhelmed, to worry and try to solve what you cannot control.
Now, cross off all of the items you have no control over. Commit to focus your energy on the things you can control.
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Increase Your Productivity by Saying Goodbye to Drains and Incompletions
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"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. " ~ Abraham Lincoln
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Ignore the rest. We worry about things that we have no control over. But worrying never fixed anything.
The stoics are saying that if you focus your energy on what you can change, you’re going to be a lot more productive and effective.
Recognize that in most situations, all you can control is your effort and your attitude.
When you put your energy into the things you can control, you'll be much more effective.
Stoicism teaches us to identify what aspects of any situation we influence versus what we cannot change. This lets us focus our energy productively rather than frustration over the uncontrollable.
Before reacting to events, pause and reflect – can I do something about thi...
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