It's Mostly Mental - Deepstash

It's Mostly Mental

Your confidence can't be at the whims of every point, game or set lost. Knowing how to remain calm, not feeling discouraged or frustrated throughout a match can make all the difference. 

Nothing is more unnerving than playing someone who can not be discouraged, and refuses to lose no matter how far behind they get.

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isiemckee

Fitness for mind & body

The idea is part of this collection:

Managing Perfectionism

Learn more about personaldevelopment with this collection

How to manage anxiety and self-doubt

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The importance of self-compassion and self-care

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